Episode 24

full
Published on:

11th Jun 2025

Sun Spots and Surgical Dots

Jess shares a personal journey through her experience with Mohs surgery for skin cancer, sparking an essential conversation about skin health for women over 50. She reflects on the impact of menopause on our skin and highlights the often-overlooked changes, such as dryness and loss of elasticity, which come with hormonal shifts. Jess provides crucial insights into the need for regular skin health checks and finding a dermatologist who specializes in mature skin.

Listeners will learn to recognize warning signs like hyperpigmentation and the importance of the ABCDEs of moles for skin cancer prevention. Jess emphasizes the necessity of daily sunscreen application and shares effective skincare strategies, including the use of moisturizers and topical treatments like retinoids and vitamin C.

To wrap up, Jess encourages women to prioritize their skin health and embrace its natural changes, fostering a strong partnership with their skincare professionals.

HIGHLIGHTS:

3:40 Addressing Skin Changes

7:04 Finding the Right Dermatologist

9:32 Understanding Skin Cancer Risks

11:47 Proactive Skin Care Solutions

15:26 Embracing Your Skin's Journey

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About the Podcast

Conquer the Change
Menopause with Attitude
Tired of wading through the sea of misinformation and misconceptions about menopause? Let's cut through the crap together. I'm Jess Carney, your menopause coach, and I'm here to empower you with the facts and the reality often overlooked in traditional healthcare.
Join me weekly on 'Conquer the Change' as we explore the powerful transition that is menopause. My badass guests and I are real women, eager to speak candidly about our own personal ups and downs. Together, with a dash of attitude, we'll debunk myths, shatter stereotypes, and equip you with the tools you need to finally embrace this incredible life stage with confidence and strength.

About your host

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Jessica Carney

Tired of trying to figure out how to tackle menopause - both before and after it happens? Jess Carney, your no-nonsense menopause coach, is here to cut through the crap. A badass professional woman with a background in adult learning and change coaching, she's dedicated to empowering women with evidence-based information and practical tips. Having personally experienced the challenges of menopause - including menopause tummy, itchy ears, vertigo, dry skin, painful sex, low libido, extreme anxiety, insomnia, fatigue and brain fog - she's committed to providing you with accurate information and tools you need to thrive during this life stage. Join her on "Conquer the Change" for straight talk, practical advice, and some sarcastic snickers.