Episode 3

full

Published on:

15th Jan 2025

HRT: Beyond the Headlines

In this episode, Jess discusses the transformative impact of Hormone Replacement Therapy (HRT) during menopause and shares her personal hormone journey.

She shares the history of HRT, addressing its evolution, benefits, and the common fears that prevent many women from utilizing it. Importantly, Jess debunks the myths surrounding HRT risks, clarifies misunderstandings from past studies, and emphasizes the importance of personalized treatment options.

By the end of this episode, Jess' goal is that you become more empowered to seek support and engage actively in your menopause journey.

HIGHLIGHTS:

2:32 Understanding HRT Basics

4:18 The Evolution of HRT

7:19 The Women's Health Initiative

10:27 Different Types of HRT

12:28 Delivery Methods for HRT

14:30 My Personal HRT Experience

19:19 HRT in 2022 and Beyond

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About the Podcast

Conquer the Change

Menopause with Attitude

Tired of wading through the sea of misinformation and misconceptions about menopause? Let's cut through the crap together. I'm Jess Carney, your menopause coach, and I'm here to empower you with the facts and the reality often overlooked in traditional healthcare.
Join me weekly on 'Conquer the Change' as we explore the powerful transition that is menopause. My badass guests and I are real women, eager to speak candidly about our own personal ups and downs. Together, with a dash of attitude, we'll debunk myths, shatter stereotypes, and equip you with the tools you need to finally embrace this incredible life stage with confidence and strength.

About your host

Jessica Carney

Tired of trying to figure out how to tackle menopause - both before and after it happens? Jess Carney, your no-nonsense menopause coach, is here to cut through the crap. A badass professional woman with a background in adult learning and change coaching, she's dedicated to empowering women with evidence-based information and practical tips. Having personally experienced the challenges of menopause - including menopause tummy, itchy ears, vertigo, dry skin, painful sex, low libido, extreme anxiety, insomnia, fatigue and brain fog - she's committed to providing you with accurate information and tools you need to thrive during this life stage. Join her on "Conquer the Change" for straight talk, practical advice, and some sarcastic snickers.